Counselling & Therapy Services For Businesses
Introduction:
While anxiety disorders can pose enormous challenges in a person's life, it is something that is treatable. With our anxiety management course, employees who are struggling with anxiety disorders can start on the path to leading more productive, less anxious lives.
Types of anxiety covered:
  • Generalised anxiety.
  • Anxiety attacks.
  • Social anxiety.
  • Work anxiety.
  • Financial anxiety.
  • Health anxiety.
  • Performance anxiety.
  • Separation anxiety.
Topics covered include:
  • Key concepts of anxiety.
  • Strategies to help overcome anxiety.
  • Techniques how to stop worry.
  • Understand resistance to change.
  • Concepts of inner demons and self-imposed obstacles.
  • How to use acceptance as a tool.
  • Identify and stop negative thoughts & self-sabotage.
Duration: 1 x 3 hours session
Venue: Live With A Qualified Therapist Onsite, Offsite or Online Via Zoom
Start Date: On Demand
Training Style: Informal, Friendly, Confidential, Interactive
Ideal For: Managers/Directors/Employees
Group Size: 6-20 people
Cost: £450

Request A Callback:
Simply fill in the form below and a therapist will call you back to discuss how we can help. Alternatively, you can call us on 0800 030 9227.

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