Counselling & Therapy Services For Businesses
This training will help your team understand themselves better and learn how to look after their mental health.
Topics covered include:
  • An introduction to the importance of self-care.
  • An overview of thoughts, feelings, and behaviour.
  • Building a toolkit of wellbeing strategies.
  • Home exercises to practice for self-care.
Duration: 1 x 3 hours session
Venue: Live With A Qualified Therapist Onsite, Offsite or Online Via Zoom
Start Date: On Demand
Training Style: Informal, Friendly, Confidential, Interactive
Ideal For: Managers/Directors/Employees
Group Size: 6-20 people
Cost: £450

Request A Callback:
Simply fill in the form below and a therapist will call you back to discuss how we can help. Alternatively, you can call us on 0800 030 9227.

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