Counselling & Therapy Services For Businesses
Introduction:
Depression is a persistent feeling of deep sadness. You may burst into tears often, struggle sleeping, and stop caring about yourself, your friends and your work.
In fact, thousands of people in work are struggling with feeling depressed, in most cases alone without telling anyone. There is help for depression and it can be beaten.
Topics covered include:
  • Understanding depression.
  • Identifying the different levels of low mood.
  • Assessing the possible causes.
  • Learn techniques to combat depression.
  • Skills to help tackle low days.
  • Emergency plans for extreme lows.
  • Being aware of and recognising symptoms of depression in your team.
  • How to help others in your team that are struggling.
Duration: 1 x 3 hours session
Venue: Live With A Qualified Therapist Onsite, Offsite or Online Via Zoom
Start Date: On Demand
Training Style: Informal, Friendly, Confidential, Interactive
Ideal For: Managers/Directors/Employees
Group Size: 6-20 people
Cost: £450

Request A Callback:
Simply fill in the form below and a therapist will call you back to discuss how we can help. Alternatively, you can call us on 0800 030 9227.

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